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Birthing Articles

What is hypnobirthing?

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Hypnobirthing is fast becoming the generic term for natural childbirth.  However it is a specific approach to child birth. Hypnobirthing is based on the work of an English physician, Dr Grantly Dick-Read, whose philosophies and principles formed  the foundations of the National Childbirth Trust (NCT). The approach incorporates the use of: Information about the natural […] Read More

How to set a positive birthing intentions.

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Setting a positive birthing intention, focuses your attention on the intention of a positive natural child birth. Begin by eliminating the possibility of setting a negative birthing intention. Our current cultural systems are biased towards negative birthing intentions. By setting positive birthing intentions you allow yourself and your mind to see how this will be accomplished.  Without positive […] Read More

Pregnant woman: 3 quick ways to avoid setting a negative Birthing intention.

Pregnant woman: 3 quick ways to avoid setting a negative Birthing intention. thumbnail

A major step in working towards facilitating a positive natural birth is to remove negative birthing images from your conciousness. Allowing you to lay the foundations for positive birthing intentions. 1, Don’t listen to other peoples birthing stories – unless you know they had a positive natural birthing experience.  You can gain insight into how they accomplished […] Read More

Dealing with fear of childbirth

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For my entire life, I felt fear towards childbirth.  I have always been scared by the idea of the pain of childbirth, to the point that I delayed even contemplating having a child.  On top of my fear of childbirth I was Convinced my body would be ruined, not that I particularly had a body […] Read More

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