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Positive Mindful Pregnancy

Positive Mindful Spaces

Meditations, Workshops, & Coaching – For  conception pregnancy birthing & beyond

Trying to conceive or new to Mindfulness

A 6 week online self-guided Introduction to Mindfulness

Positive Mindful Pregnancy workshops

Online self-guided 8-week Positive Mindful Pregnancy – currently under development.

8-week online supportive group – Positive Mindfulness-based program for Pregnancy wellbeing

Positive Mindful Birthing course

Individual coaching

All programmes can be taken privately please contact me for more information

You may also consider individual or couple coaching for specific intentions. Contact me for a free 20 minute consultation.

1-1 Sessions Moving childbirth fear and anxiety to love and Joy.
If fear and anxiety are affecting your ability to become pregnant or enjoy your pregnancy.

For me information about Positive Mindful Spaces please contact me: