Meditations, Workshops, & Coaching – For conception pregnancy birthing & beyond
Trying to conceive or new to Mindfulness
A 6 week online self-guided Introduction to Mindfulness
Positive Mindful Pregnancy workshops
Online self-guided 8-week Positive Mindful Pregnancy – currently under development.
8-week online supportive group – Positive Mindfulness-based program for Pregnancy wellbeing
Positive Mindful Birthing course
Individual coaching
All programmes can be taken privately please contact me for more information
You may also consider individual or couple coaching for specific intentions. Contact me for a free 20 minute consultation.
1-1 Sessions Moving childbirth fear and anxiety to love and Joy.
If fear and anxiety are affecting your ability to become pregnant or enjoy your pregnancy.
For me information about Positive Mindful Spaces please contact me:
