Pregnancy workshops
online supportive groups –
- 6-week developing pregnancy and birthing confidence – under development.
- 8-week Positive Mindfulness-based program for Pregnancy wellbeing
Online self-guided
- 8-week Positive Mindful Pregnancy – currently under development.
1-1 Coaching
Moving childbirth fear and anxiety to love and Joy. -If fear and anxiety are affecting your ability to enjoy your pregnancy.
Birthing Workshops
online supportive groups –
- 8-week Positive Mindful Birthing – currently under development.
1-1 Coaching
Moving childbirth fear and anxiety to love and Joy. –If fear and anxiety are affecting your ability to enjoy your pregnancy.
Conception Workshops
Online Self-guided
online supportive groups –
1-1 Coaching
- Moving childbirth fear and anxiety to love and Joy. -If fear and anxiety are affecting your ability to become pregnant.
Individual and Couples coaching
All workshops above can be taken privately as an individual or couple. You may also consider coaching for a specific intention. please contact me for more information.
For more information about Positive Mindful Spaces please contact me:
